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Peter's Wife

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Need Refreshing?

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Is rest and refreshing wrong?
I hear most of you say, “Of course not!” Yet in practice we sometimes act as though rest and refreshing are sins for PWs.

We arrive on the field full of zeal for the work and buoyed by the sense of our calling. During months of adjusting to the climate, setting up our home, learning the language, and taking on our new responsibilities, the gloss of sacrifice begins to tarnish. Real exhaustion sets in. We feel tired and guilty for it.

We feel guilty if we sleep-in one morning or sneak off for a catnap in the middle of the day. We become irritable, but try with super human determination not to let it slip out. We compare what we are doing to what others seem to accomplish in a day. Depression or condemnation steals our joy.

Sometimes older PWs allow the daily routine or constant interruptions to numb their need for rest. Being so used to doing it all they don’t think anyone should need additional rest. The result is judgment of those needing rest as “weak.”

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Filed Under: Life--Cross culturally, Work--Cross Culturally Tagged With: exhausted, interruptions, quietness, rest

Depression

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Most of us will experience depression sometime in our lives, but some will experience a deep depression. Being outside our home culture can delay recognizing what is wrong or make getting help difficult. Margaret got us thinking about depression as a topic for Peter’s Wife when she sent an article by Dick Innes called Overcoming Depression.

Depression can be an occupational hazard for PWs. We live outside our home culture without many of the support systems the average woman has. Lacking the feedback of friends and family we can turn a molehill into a mountain or slowly, inch-by-inch, slip into a deep depression.

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Filed Under: Attitudes & Emotions Tagged With: depression, exhausted

Distractions

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Distractions are the topic for this week. As I was thinking about this topic, I saw some different causes of distractions and some possible ways to deal with them.

I am the kind of person who likes to plan out my activities for the day. I used to schedule far too much for any one day and then be frustrated because I wasn’t able to complete my “assignment.” I saw anything that interrupted my schedule as a distraction from my “real” work. It has taken years for me to see that often the distractions are the “real” work for the day.

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Filed Under: Life--Cross culturally, Work--Cross Culturally Tagged With: exhausted, interruptions, priorities

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