Do cross-cultural workers ever get angry? You know we do. In fact, unresolved anger has driven people away from their work and sent them home with their tails between their legs.
Actually, it is unrealistic to think we would never get angry. But it is realistic to learn what to do with that anger, and how to prevent explosions.
Anger has many causes, some unique to our cross-cultural context. But we may not find the help we need when we live and work overseas. After all, aren’t we supposed to be the strong ones?
I am indebted to a book called, She’s Gonna Blow! by Julie Ann Barnhill for this discussion.
Julie’s book is subtitled, ‘Real help for moms dealing with anger.’ Though she wrote the book with anger towards our children as the focus, much of what she discusses has real life applications for whatever stirs our wrath.